A few months ago, a buddy of mine at work pulled me aside in the break room. He had that look on his face – the one where someone wants to talk about money but doesn’t quite know how to start. He’d been investing his entire TFSA and RRSP in VFV, the Vanguard S&P 500 Index ETF, for the past three years. His returns had been phenomenal. On paper, he was crushing it.

But something was eating at him.

“I keep reading that like seven companies are basically the entire index,” he said, scrolling through his phone. “Is that… normal? Should I be worried?”

I told him what I’ll tell you in this post: his instinct was right. The S&P 500 is more top-heavy right now than at virtually any point in its history. And if you’re a Canadian investor with all your eggs in a US index basket, you’re carrying a concentration risk that most people don’t fully appreciate.

That conversation is what pushed me to write this breakdown. Not to bash the S&P 500 – it’s a fine index – but to show you why I hold XEQT instead, and why its built-in global diversification is one of the most underrated features in Canadian investing right now.


1. The Magnificent 7: What Are They and How Did They Get So Big?

If you’ve been anywhere near financial media in the last two years, you’ve heard the term “Magnificent 7.” It refers to seven mega-cap technology companies that have come to utterly dominate the US stock market:

  1. Apple (AAPL) – ~$3.5 trillion market cap
  2. Microsoft (MSFT) – ~$3.3 trillion market cap
  3. NVIDIA (NVDA) – ~$2.8 trillion market cap
  4. Amazon (AMZN) – ~$2.2 trillion market cap
  5. Alphabet/Google (GOOGL) – ~$2.1 trillion market cap
  6. Meta/Facebook (META) – ~$1.6 trillion market cap
  7. Tesla (TSLA) – ~$1.0 trillion market cap

Together, these seven companies represent roughly 30% of the entire S&P 500 index. Let that sink in. Out of 500 companies, seven of them account for nearly a third of the total value. The other 493 companies share the remaining 70%.

This concentration has been driven by a few powerful forces:

  • The AI investment boom – NVIDIA’s chips power AI training, Microsoft owns a chunk of OpenAI, Google and Meta are building their own models, Amazon’s AWS hosts AI workloads, and Apple is integrating AI across its devices
  • Winner-take-most dynamics – Platform businesses consolidate power over time. Google owns search, Meta owns social, Amazon owns e-commerce and cloud
  • Passive investing flows – More money in index funds flows disproportionately to the largest companies, pushing prices up, increasing their weight, attracting more passive money. A self-reinforcing cycle
  • Massive profitability – These aren’t speculative startups. They generate hundreds of billions in cash flow, which supports their valuations more than dot-com era companies ever could

Here’s the thing: none of this is inherently bad. These are genuinely incredible businesses. But when you buy an S&P 500 index fund thinking you’re getting broad diversification across 500 companies, the reality is quite different.


2. Why Concentration Risk Should Keep You Up at Night

Concentration risk is simple: when a large chunk of your portfolio depends on a small number of bets going right, you’re vulnerable. And the more concentrated the index becomes, the more an “index fund” starts behaving like an individual stock portfolio.

Here is how concentrated the S&P 500 has become compared to historical norms:

Metric S&P 500 Today (2026) S&P 500 Historical Average
Top 7 stocks weight ~30% ~12-15%
Top 10 stocks weight ~35% ~18-20%
Information Technology sector ~32% ~15-20%
Tech + tech-adjacent sectors ~51% ~30-35%
Effective number of stocks ~100 ~200-250

That last row is important. “Effective number of stocks” is a statistical measure of how diversified an index really is, accounting for weighting. Even though the S&P 500 holds 500 names, the concentration at the top means it behaves more like a portfolio of about 100 equally weighted stocks. That’s significantly less diversified than most investors assume.

History’s Warning Signs

I’m not a market timer and I’m not predicting a crash. But history has some uncomfortable lessons about what happens when markets get this concentrated.

The Nifty Fifty (1960s-1970s)

In the late 1960s, institutional investors piled into about 50 large-cap “one-decision” stocks – companies so dominant that you supposedly only needed to buy and never sell. Names like Xerox, Kodak, Polaroid, and IBM traded at 50-90x earnings.

When the 1973-1974 bear market hit, these stocks fell 60-90%. Polaroid went from $150 to $14. Xerox fell 71%. The lesson: even great companies can be terrible investments when valuations get stretched too far.

The Japanese Bubble (1980s-1990s)

In 1989, Japan’s Nikkei 225 peaked at nearly 39,000. Japanese companies were the future of the global economy. The Imperial Palace grounds in Tokyo were supposedly worth more than all the real estate in California.

Investors who concentrated in Japanese equities waited 34 years – until 2024 – for the Nikkei to finally surpass that high. An entire generation earned essentially zero returns from the “can’t lose” market of their era.

The Dot-Com Bubble (1999-2000)

This is the most relevant comparison. In early 2000, the top 10 stocks in the S&P 500 represented about 25-27% of the index – actually less concentrated than today. Technology and telecom stocks dominated, driven by genuine excitement about the internet revolution.

Then the Nasdaq fell 78%. Cisco, the “picks and shovels” play of the internet (much like NVIDIA is for AI today), dropped 86% and took over two decades to recover. Microsoft – Microsoft! – fell 65% and didn’t recover to its 2000 high until 2016.

The internet was real. The technology was transformative. And investors who concentrated in the leading tech names still got destroyed.

I’m not saying the Magnificent 7 are going to crash. Maybe AI justifies everything. Maybe these companies are so dominant that they’ll keep compounding for decades. But the point of diversification isn’t predicting which specific scenario plays out – it’s building a portfolio that survives all of them.

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3. How XEQT Naturally Dilutes the Magnificent 7 Risk

This is where XEQT shines, and it’s the core reason I hold it as my primary equity position.

XEQT is a single ETF that holds four underlying iShares index funds, giving you exposure to over 12,000 stocks across 49 countries. Its approximate geographic allocation looks like this:

Region XEQT Allocation What It Includes
United States ~45% Large, mid, and small-cap US stocks
Canada ~25% TSX-listed Canadian equities
International Developed ~20% Europe, Japan, Australia, UK, and more
Emerging Markets ~10% China, India, Brazil, Taiwan, South Korea

Now here’s where it gets interesting. The Magnificent 7 are US stocks. They’re massive, but they only exist within the US allocation of XEQT. So if those seven stocks represent roughly 30% of the S&P 500, and XEQT allocates about 45% to the US, then the Magnificent 7’s weight inside XEQT is approximately:

30% x 45% = ~13.5% of your XEQT portfolio

Compare that to an S&P 500-only investor who has 30% of their entire portfolio riding on those same seven companies. That’s more than double the concentration.

But it goes even further than that. XEQT’s US allocation isn’t just the S&P 500 – it tracks the total US market, which includes mid-cap and small-cap companies too. This further dilutes the mega-cap concentration compared to a pure S&P 500 fund.

The geographic diversification isn’t just a nice-to-have feature. It’s structural protection that operates automatically, without you needing to make a single decision about when to rotate out of tech or which market will lead next.


4. Side-by-Side: S&P 500 vs. XEQT Top Holdings

Let’s make this concrete. Here’s what the top 10 holdings look like for a typical S&P 500 fund versus XEQT:

S&P 500 Fund (e.g., VFV, VOO, SPY) – Top 10 Holdings

Rank Company Approximate Weight
1 Apple ~7.0%
2 Microsoft ~6.5%
3 NVIDIA ~6.0%
4 Amazon ~4.0%
5 Alphabet (Class A + C) ~4.0%
6 Meta Platforms ~2.8%
7 Berkshire Hathaway ~1.8%
8 Tesla ~1.7%
9 Broadcom ~1.7%
10 JPMorgan Chase ~1.3%
  Top 10 Total ~36.8%

XEQT – Top 10 Holdings (Effective Weights)

Rank Company Approximate Weight
1 Apple ~3.2%
2 Microsoft ~2.9%
3 NVIDIA ~2.7%
4 Amazon ~1.8%
5 Alphabet (Class A + C) ~1.8%
6 Royal Bank of Canada ~1.4%
7 Meta Platforms ~1.3%
8 Toronto-Dominion Bank ~1.1%
9 Shopify ~0.9%
10 Tesla ~0.8%
  Top 10 Total ~17.9%

Look at those numbers. In the S&P 500, your top 10 holdings eat up nearly 37% of your portfolio. In XEQT, they’re under 18%. And notice something else – XEQT’s top 10 includes Canadian banks and Shopify, not just US mega-caps. You’re automatically getting exposure to different economies, sectors, and currencies.

For a deeper look at exactly what you own inside this fund, check out the full XEQT holdings breakdown.

The practical effect: when any single company in your XEQT portfolio has a bad day, a bad quarter, or even a bad decade, it barely moves the needle on your overall returns. That’s genuine diversification.


5. The “What If the Magnificent 7 Crash?” Scenario

Let’s run a thought experiment. I’m not predicting this will happen, but it’s a useful exercise.

Scenario: The Magnificent 7 stocks collectively fall 40% due to an AI monetization disappointment, antitrust breakups, or a broader tech de-rating. Everything else in the market stays flat (unrealistic, but it isolates the variable).

Portfolio Mag 7 Weight Impact of 40% Mag 7 Drop
S&P 500 only (VFV/VOO) ~30% -12.0% portfolio loss
XEQT ~13.5% -5.4% portfolio loss
Difference 6.6 percentage points

On a $100,000 portfolio, that’s the difference between losing $12,000 and losing $5,400. On a $500,000 portfolio, it’s the difference between $60,000 and $27,000. Real money.

In practice, the S&P 500 investor’s pain would likely be worse because mega-cap tech selloffs drag broader market sentiment down, a falling US market often strengthens the Canadian dollar (adding currency losses on top of stock losses), and watching 30% of your portfolio evaporate from just seven names creates enormous temptation to panic sell.

XEQT investors, on the other hand, have natural buffers:

  • Canadian banks and resources often behave differently from US tech
  • European and Japanese equities have their own economic cycles
  • Emerging markets like India and Brazil may actually benefit as capital rotates away from overvalued US tech
  • The “boring” parts of your portfolio – utilities, consumer staples, industrials across 49 countries – keep quietly compounding

This isn’t theoretical. During the 2022 tech correction, when the Nasdaq fell over 30%, globally diversified portfolios meaningfully outperformed US-heavy ones. Value stocks, energy, and international markets all held up better, providing exactly the kind of cushion that XEQT is designed to deliver.

For more on how XEQT specifically protects against tech-sector bubbles, see my earlier post on the AI stock bubble and what it means for diversified investors.

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6. Why Timing a Rotation Out of US Tech Is Harder Than Just Owning XEQT

Look, I get it. Some of you are reading this thinking: “Fine, I’ll just watch the Magnificent 7 carefully and sell my S&P 500 fund when things look toppy.”

Good luck with that. Here’s why market timing doesn’t work, especially with mega-cap concentration:

You have to be right twice. You need to correctly identify the top and correctly identify the bottom to get back in. Getting one right out of two is a coin flip. Getting both right is almost impossible consistently.

The biggest up days happen near the biggest down days. Missing just the 10 best trading days in a decade can cut your total return in half. These days almost always cluster around periods of maximum fear – exactly when you’d be sitting in cash.

Concentration can persist far longer than you’d expect. The Magnificent 7 have been “overvalued” according to various analysts since 2023. An investor who sold three years ago to “wait for the correction” would have missed enormous gains. Bubbles can inflate for years beyond what anyone thinks is rational.

Tax consequences for Canadian investors are brutal. If you’re holding VFV in a taxable account and you sell to rotate into something else, you trigger capital gains. In 2026, with the increased capital gains inclusion rate on amounts over $250,000, this can be an especially painful tax event. XEQT’s built-in diversification means you never need to sell and trigger these tax events in the first place.

The better approach: own the whole world from day one. With XEQT, you already own the Magnificent 7 at a reasonable weight, plus Canadian banks, European industrials, Japanese automakers, Indian tech firms, and thousands more. When leadership rotates – and it always does – you automatically participate.

That’s the argument I made to my buddy. It’s not about predicting a crash. It’s about building a portfolio that doesn’t require predictions.

For a detailed comparison of how XEQT stacks up against a pure S&P 500 approach, read my full XEQT vs S&P 500 analysis.


7. What This Means for Canadian Investors Specifically

There are a few Canada-specific angles that make the concentration argument even more compelling for us.

Currency Diversification Matters More Than You Think

When you hold an S&P 500 fund as a Canadian, 100% of your equity exposure is denominated in US dollars. That means your returns are a combination of how the S&P 500 performs and what happens to the CAD/USD exchange rate.

In periods when the US market falls, the Canadian dollar often strengthens (especially if the decline is driven by reduced confidence in US exceptionalism), giving you a double hit: stocks down and currency working against you.

XEQT spreads your currency exposure across the US dollar, Canadian dollar, Euro, British Pound, Japanese Yen, and dozens of other currencies. This doesn’t eliminate currency risk, but it diversifies it. You’re not making a single massive currency bet alongside your equity bet.

Avoiding the Opposite Problem: Canadian Home Bias

While some Canadians are overexposed to the US, others fall into the opposite trap – holding mostly Canadian stocks. Canada represents only about 3% of global stock market capitalization, and our market is heavily concentrated in financials (banks) and energy (oil and gas).

XEQT’s 25% Canadian allocation is already generous relative to Canada’s global market share, giving you meaningful home-country exposure without overdoing it. You get the tax advantages of Canadian dividends (the dividend tax credit) while still having 75% of your portfolio in international markets.

The TFSA and RRSP Angle

  • In a TFSA: All gains are tax-free regardless of origin, so global diversification has zero tax downside
  • In an RRSP: US dividends face a 15% withholding tax due to the fund structure, but the total drag is only ~0.2-0.3% annually – a small price for diversification
  • In a taxable account: XEQT’s all-in-one structure means no rebalancing trades and fewer taxable events compared to managing multiple ETFs yourself

The bottom line: XEQT isn’t just diversification across stocks. It’s diversification across countries, currencies, sectors, and economic cycles – all in a single Canadian-listed ETF with a management fee of just 0.20%.


8. The Bigger Picture: Diversification Is About Humility

Owning a globally diversified portfolio like XEQT is, at its core, an act of intellectual humility. It’s an admission that you don’t know which country will lead over the next decade, whether AI valuations are justified, or when market leadership will rotate. And here’s the freeing part: you don’t need to know any of this.

By owning everything, you guarantee participation in whatever wins. Yes, the S&P 500 has been the best-performing major market over the last 15 years. But international stocks outperformed US stocks from 2000-2009, emerging markets led from 2003-2007, and the S&P 500’s current dominance is driven largely by valuation expansion rather than earnings growth alone. Mean reversion is one of the most powerful forces in financial markets.

I don’t know what the next 15 years will look like. What I do know is that owning 12,000+ stocks across 49 countries gives me the best shot at a good outcome regardless of which scenario materializes.


Frequently Asked Questions

Doesn’t XEQT still hold the Magnificent 7? So aren’t you exposed to them anyway?

Yes, XEQT absolutely holds all seven of these companies. The difference is how much of your portfolio they represent. At roughly 13-14% of XEQT versus 30% of the S&P 500, you’re getting exposure to their growth without betting the farm on them. If they keep soaring, you participate. If they crash, it stings but doesn’t devastate your portfolio. That’s the whole point.

If the S&P 500 keeps outperforming, won’t I miss out by holding XEQT?

You will underperform a pure S&P 500 fund during periods of US dominance. But can you predict with certainty that US outperformance will continue for the next 10-20 years? If not, you’re choosing between gambling on one outcome and building a portfolio that works across many. I’ve written a full comparison in XEQT vs S&P 500 if you want the historical performance data.

Should I sell my VFV/VOO/SPY and switch to XEQT?

That depends on your situation. In a registered account (TFSA or RRSP), there are no tax consequences to selling and switching. In a taxable account, you’ll trigger capital gains, so you need to weigh the tax cost against the diversification benefit. One approach is to keep your existing VFV position and direct all new contributions to XEQT, gradually shifting your portfolio’s composition over time.

What about just adding an international ETF alongside my S&P 500 fund?

You can. Some investors hold VFV plus XEF (international developed) plus XEC (emerging markets) plus a Canadian ETF. The challenge is choosing allocations, rebalancing periodically, and managing multiple positions. XEQT does all of this automatically for a total MER of 0.20%. For most people, the simplicity alone is worth it.

Is concentration risk the only reason to prefer XEQT over the S&P 500?

No, there are several other reasons. Currency diversification, exposure to different economic cycles, access to faster-growing emerging economies, reduced single-country political risk, and the simplicity of a one-ETF portfolio are all additional benefits. The concentration risk argument is just particularly compelling right now because the S&P 500 has become so top-heavy.


The Bottom Line

The Magnificent 7 are remarkable companies. I’m not arguing otherwise. But remarkable companies in a hyper-concentrated index create a specific kind of risk that too many Canadian investors are sleepwalking into.

When you buy an S&P 500 fund today, you’re not buying 500 stocks in any meaningful sense. You’re buying a tech-heavy, US-dollar-denominated, mega-cap-concentrated portfolio that will thrive in one specific scenario (continued US tech dominance) and struggle in most others.

XEQT offers a different approach: genuine global diversification across 12,000+ stocks, 49 countries, multiple currencies, and every sector of the global economy. It still gives you meaningful exposure to the Magnificent 7 and the AI revolution, but at a weight that won’t wreck your portfolio if the narrative shifts.

My buddy at work ended up moving half his portfolio to XEQT and keeping the other half in VFV. A compromise. Not what I would have done personally, but better than 100% S&P 500 concentration. He told me a few weeks later that he was sleeping better. That’s worth something.

The best portfolio isn’t the one that maximizes returns in one specific scenario. It’s the one that delivers good outcomes across the widest range of possible futures – and lets you sleep at night.

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